Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I work with adults living with PTSD and ADHD, particularly when these challenges are connected to relationship dynamics, family history, or long-standing emotional patterns. These experiences can manifest as overwhelm, trouble focusing, emotional reactivity, or a feeling of being stuck in repeating cycles. You don’t have to navigate this alone.
My approach is collaborative, trauma-informed, and centered on your unique lived experience. In our sessions, we’ll slow down and explore what’s happening beneath the surface—gently making sense of how past experiences may be shaping your present. Together, we’ll begin to untangle the patterns that no longer serve you and create space for new ways of relating to yourself and others.
I offer a warm, grounded presence and a practical, personalized approach to healing. Whether you're looking to build emotional regulation skills, improve relationships, or find more clarity and steadiness in your daily life, we’ll create a plan that reflects your goals and strengths. Many of my clients begin to notice meaningful changes within the first few weeks, with continued progress as we deepen the work.
Healing is possible—and you don’t have to have it all figured out to begin. I’m here to support you every step of the way.